Back in Canada ...

Back in Canada; the flight from PVG to YVR was brutal. The plane was packed. Actually oversold by a lot; AC was asking people to get off. Go figure. The seats in the back were much tighter than I remembered. Pretty cramped; but good thing it was only 10 hours or so. The service was totally bad. My meal was handed to me by shoving into my face. I thought the flight attendants were worry about spilling food and drink on their clothes than on passengers. Maybe AC has cut back the laundry expenses to the flight attendants. Out of the entire crew, I believe I saw one or two that were below 40's. The rest were in the high 50's and overweight. Wonder what happen in the event of an evac? The flight attendants would be a block or not to the aisle or the door!